This is one of those days when I can't think of anything that's worth writing about. It's been a decent day. Sunrise yoga, field day, material inspection, quarters, burgers for lunch, a lazy afternoon with a little bit of watch thrown in while the JOs had their Town Hall with the CO and Command Chief, dinner, rendezvous with a patrol boat to transfer migrants, evening reports, and a quiet evening (hopefully). Yup, that sums up the day. No big thoughts, no great insights. No huge successes or massive failures. I'll call today good enough. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Sunday, January 31, 2016
Good Enough
Saturday, January 30, 2016
It's Been Slow
It's been slow here recently, which was fairly easily explained by the poor weather up until Wednesday morning sometime when the wind eased off its howling. But the weather has been good for a few days now -- or at least not bad. Maybe the wind is out of the wrong direction? I don't know. We've been speculating about why things are quiet. And quiet is not bad, not by a long stretch. It's just odd. We've been keeping busy with lots of boat training and drills. 1 January starts a new quarter, new semi-annual period, and a new annual period. All our drill and certification calendars reset at the start of the new year, so we have a lot of drills to get through. So the quiet time is coming in handy. It is a little unsettling, though, to plan a full day's worth of training and know there's a dang good chance that we won't get to do any of it if we get busy with operations -- because operations always come first. I know when I was OPS, my XO and I had a running joke about how many times and how thoroughly I blew up his POD. It's not so funny any more... We're also getting through Town Hall meetings with the CO, Command Chief and the various paygrades. I'm usually a tad nervous putting these on the POD because a) I know they're really important, b) they usually take at least an hour, and often times a lot longer, and c) they're really important. The Town Halls are a chance for the crew to speak directly with the CO about what's on their minds. They bring up great ideas for improvements, concerns we as the command haven't thought about, and vents we haven't heard before. They also offer the CO and Command Chief the opportunity to explain things on a more individual level to the folks who are actually doing the work. That's why they're really important. So all in all, I'll take the slow days, even if I don't understand why we're having them. OPS can blow up my POD tomorrow. Or better yet, the next day... LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Thursday, January 28, 2016
Wednesday Underway
We pitched around a good deal last night, looking for an upswell - downswell ride. It wasn't too bad for me, but I have a sense that some of the guys up in Deck berthing may have caught a split second or two of air on some of the swells. My alarm went off at 0615. I called the bridge to ask about relative winds, temperature and true winds. Relative winds were 240 at 18 knots which seemed a little high for Sunrise yoga, but the temperature of 77 degrees convinced me I didn't have any good excuse to be lazy. Once I figured out from the comparison of true wind to relative wind that we were going downswell, I committed to getting out on my mat. BM3 JR joined me for about 30 minutes of peaceful stretching as the sun struggled to shine through the clouds. We got sprinkled on somewhere about the third sun salutation. There's some irony there... After breakfast and a French press full of decaf coffee, I trundled up to my stateroom to work for a bit while the Engineers conducted BECCEs (Basic Engineering Casualty Control Exercises). I got some good thought work done, planning meetings and events for the weeks ahead before it was time to go to the Integrated Training Team (ITT) brief. At the ITT brief, EO, OPS and I ran through our plan for a drill that incorporated multiple training teams. The Navigation and Seamanship Training Team (NSTT) ran a man overboard, shipboard pick-up drill. About one minute after Oscar (our simulated man overboard) went over the rail, the Engineering Training Team (ETT) simulated a loud metallic noise in the port side (NR2) reduction gear, which means the Engineering Officer of the Watch (EOW) had to ask the Officer of the Deck (OOD) permission to shut down the NR2 main diesel engine (MDE) so there wouldn't be catastrophic damage to the reduction gear. The Conning Officer then had to drive to approach the man in the water (still Oscar) on one engine. ENS LR had the Conn and did a great job with the challenging approach -- but I'm getting ahead of myself...we're still just briefing the drill. Once Oscar was recovered, the Medical Training Team (MTT -- not sure why it's a Team because MTT is really only our corpsman, HS2 TW) simulated that the individual who fell overboard (a real person now, not just Oscar) had suffered a compound fracture to his leg when he fell. Whew -- it sounds like a lot. But our Training Teams are pretty good at this stuff, and once the briefings were all over, we moved into our respective positions, conducted safety walk-throughs and waited for the Training Environment pipe. The drill went super smoothly. Seriously, ENS LR handled the ship like a seasoned pro, even with one engine, picked up Oscar, and then three life rings that crewmembers had thrown over so "Oscar" could grab one while he waited for us to pick him up with the ship. The guys on deck got some handy line handling training in, the engineers got some good casualty response training, the bridge team got some ship handling and emergency response training, and BDS (Battle Dressing Station) personnel got some good first responder training. "Secure from drill, stow all gear." And it was time for the Training Team debriefs, and then the ITT debrief. We passed all three drills. And **finally** it was time for lunch! I had some more quiet time after lunch while there was departmental and divisional work going on about the ship. CO and our Command Chief held a non-rated personnel town hall meeting to get the opinions and pulse of our junior enlisted members. I worked on some JO OERs until my eyes felt like they were going to pop out of my head. At that point, I went up to the bridge to stare at the horizon for a few minutes, and ended up talking to some of the watchstanders up there about various career progression issues. In the meantime, OPS was working out plans to transfer a handful of migrants to another ship for potential repatriation. We met up with the other vessel who was doing small boat training, and used their small boat to transfer the people and their stuff over to the other ship. All done, well before dinner time. We're getting so we can be manned and ready for receiving or transferring off migrants in about 10 or 15 minutes. Not bad considering we hadn't done any significant migrant ops for more than two years before this patrol. A little more computer work after the migrants were all transferred, and then dinner. Conversation around the dinner table was fun as usual. Gentle joshing about each others' foibles. And laughing about having to soften the butter pats in our pockets before being able to spread them on the rolls. And great delight about the strawberry-banana milkshakes on the messdeck, especially the pipe announcing them. Then it was off to prep for evening reports and getting the plan of the day (POD) templated out before the OPS Brief. We had a new style of OPS brief -- OS3 JS got fancy with his weather slides -- very impressive. And he even put a couple cartoon jokes on the last slide, which was a nice touch. Then Evening Reports, to make sure we're all still onboard, plan the day tomorrow, wrangle a bunch of details, and laugh some more. I left fairly early to get the POD published. And now it's 9 pm, and I think I'm gonna read my book for a while. Just another day underway... LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Wednesday, January 27, 2016
Big Thoughts Continued
Going back to a post from a couple weeks ago... I suspect the NE quadrant (good mission/good admin) is a combination of training and proficiency, hard work, attention to detail, high standards, and a good dose of luck. The SW quadrant (poor mission/poor admin) is laziness and lack of luck. The SE quadrant (good mission/poor admin) is pure damn good luck with a small dose of proficiency mixed in. The NW quadrant (poor mission/good admin) is where the heart of my quandary lies. There's more to mission effectiveness than just being good at knowing the policy, being good technically with the tools, paying attention to the details and good comms/teamwork. Luck does play a huge part in finding the go-fast, or seeing the PIW (pee-eye-double you = person in the water). If you think you have all the things in the first list, but never actually have to put it into action during a real case, how do you know if you're just good at training in scenarios or can actually do it for realsies? And maybe "luck" isn't the right word. It's more of being in the right place at the right time, or the right place at the wrong time -- because our operations are mostly about responding to people in crises. We are in the business of disaster response, whether it's traditional search and rescue or natural or manmade disaster response. The explosion of Deepwater Horizon, Superstorm Sandy, Hurricane Katrina, the earthquake in Haiti, the tsunami in Indonesia -- the Coast Guard is in the right place at a time when things are going extremely badly for everyone else. So I'm not sure I should call that good luck. I think it's more luck in the sense of exposure to opportunity. You can't catch a drug running go-fast if there are none in the water within 500 miles of you. A particular, individual unit can't respond to a natural disaster if they're in drydock when the event happens. And so timing, and patrol schedules, and being in the right spot when something goes badly -- that's how units get involved in big cases. And if there are no big cases to respond to, how do we know if we know what we're doing? Because our admin is good? Inspections, assessments and training team certifications can only tell you so much. No matter how good our training teams are, the training environment still relies very heavily on simulations. If real world experience weren't important, why would we still require boarding officers and boarding team members to get exposed to pepper spray before they're allowed to carry it? I don't doubt that our crew is one of the best there is out there in the fleet. We communicate well; we know our tactics, techniques and procedures; we're proficient at working as a team; we know our jobs, trust our shipmates and take care of our equipment. Is there karmic backlash in hoping we get the opportunity to show it, when that means someone else has an insanely bad day? LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) ** UNDERWAY**
Monday, January 25, 2016
Long Day
So this is where being lazy early in the week really comes back to bite me in the ass. I don't have anything to write about, I'm really tired, it's been a crazy busy long day, and (not that I don't appreciate my blog readers) the last thing I want to do is try to be coherent in the written word. We're on the first day of a brief stop. We were supposed to come in yesterday, but gale force winds made us delay our arrival for a day. Much easier to moor with 18 knot winds than 38 knot winds...go figure. But we arrived in time to get folks out on liberty in time to watch the Playoffs. About halfway through the Carolina v. Arizona game right now -- GO Panthers!! I mean, we are homeported in North Carolina. But pulling in is always hectic and a little frantic. I'm really not sure what happened between about 10 am this morning and 5 pm this afternoon. That seven hours is a blur of Nav and Anchor Detail, Mooring Stations, getting situated on the pier, getting trash offloaded and fuel onloaded, people coming and going, Sweepers, Officers and Chiefs Call, Quarters, Liberty, van runs, airport runs, supply runs, chasing 76 cats in 97 directions. Here's to a well deserved break for the first time in 18 days! LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Sunday, January 24, 2016
My Next Assignment
The Commander Assignment Panel met last week, before DC got snowed in. The list is out, so it's pretty official. My next assignment is in the Office of Cutter Forces (CG-751) at Coast Guard Headquarters in Washington, DC. I'll be working on policy development and budget justification for the major cutter fleet. Now, despite the fact that this job was not one that I asked for (more on that in a sec), I am excited and thrilled to be going there. Don't let anyone tell you that HQ is boring or there's not good jobs there. A job is what you make of it -- and I have Plans. I have the opportunity to influence the lives and jobs of the people I'm closest to in this organization...boat people (more officially known as Cuttermen). If I don't do something good with this job, it's my own damn fault, not for lack of opportunity in the job. One of the things that I think I'm going to have to remember on a daily basis, going to HQ directly from an operational unit, is that progress does move more slowly there. On the ship, I'm used to things happening fastfastfastfast. At HQ, I need to be prepared for them to move at what feels like a glacier's pace. But there are good reasons for that -- policy change can have unintended consequences, political ramifications, budget-based excuses, and/or just be plain bad ideas. The HQ review process is intended to protect us as an organization against those negative outcomes. And at least I know going in that things, even stupendously good ideas, can take a while. I know the building and how it works, and I'm looking forward to working with some great people I met while I was there last time around. I'll get the opportunity to refine one of my up-and-coming leadership pro dev topics: how to effectively run a meeting. About getting a job that I didn't exactly ask for...my Assignment Officer was generous with his time and offered me the explanation below. He also called me a couple of weeks before and asked what my thoughts were on a couple of jobs that weren't on my e-resume, including the job I got. I told him a few things: first, I learned long ago not to ask for something I didn't really want; second, what I make of any job is up to me -- if I think it's a shitty job, I'll make it into a shitty job and if I think it's a great job, it has the potential to be the best job of my career; third, they're called "orders" for a reason -- I'll go where the Coast Guard needs me to go. But I did struggle with how to talk to the junior officers onboard about it. Not getting a job on my e-resume doesn't quite fit into the narrative I've built for them about "work hard, get great OERs, and that's the best way to get the jobs you want." Here's the response I got back: ___________________________________________________________________________ This is a great example of where service need can often times trump the desires of even the highest performers. I do the very best I can to accommodate cuttermen competing for a variety of assignments - especially those outside of the afloat community in special assignments, OCONUS and joint positions. These are great opportunities for each member and are great for the afloat community at large. That said, I also need to ensure cutter support/staff assignments at the headquarters and area level are filled with well qualified officers as well. Generally speaking, most cuttermen due for staff are not always seeking this assignments. I lose many senior cuttermen for opportunities like Senior Service School, special assignments, assignments in officer's secondary specialties where they are needed when not afloat, etc. Working alongside the commands on the cutter forces staff positions, I make a concerted effort to ensure those officers who continue to perform well in these staff positions are rewarded for their performance and are able to continue their afloat careers in command or other command cadre positions. While this assignment may not be what you were looking for, I have no doubt it will keep you on track for your long term goal you mention in your e-resume comments of striving for command afloat. I would argue there is no better assignment than the division chief positions at CG-751 where the service can leverage your most recent experience as an XO... In addition to service need like I mention above, it's based on many other things like seniority, where you currently are in your career and the next logistical progression in the career path you've chosen (ie. Being due for staff or operational assignment). This was not at all the case with you, but I see many times where an officer's sense of what is realistic for their next assignment is not necessarily in alignment with the career path(s) they have chosen. That's where early and routine comms with your AO is critical to make sure you are on the same page and considering the right/realistic jobs for your next assignment. _________________________________________________________________________ I truly appreciate the detailed explanation. In the middle of an insanely busy week, he took the time to provide me thoughtful feedback, and thoroughly answered my request for help. Am I a little disappointed I didn't get to go play in Europe or sunny SoCal? Sure, but if I overlook the opportunities in this next job -- that's ALL on me. Now...bring me that horizon! LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Friday, January 22, 2016
Leadership Professional Development
I'm totally cheating with this post, plagiarizing an email I sent to a friend who is starting her XO ride this summer. It's been a long day. She asked me for a list of the topics I use for JO pro dev a bit ago, which is below with some notes on each topic. I also may ask the JOs for suggestions for our early summer patrol. I think the 1st year ENSs may have enough sense by then of what they don't know to have some good ideas for topics. Pro dev is Sunday afternoons underway, after Divine Services; I try not to go for longer than an hour, but some of the discussions get carried away. I'm also going to change it to "Leadership Pro Dev," away from just JO Pro Dev, to encourage the participation of Chiefs and maybe 1st Class POs for particular topics. Still mandatory for officers, but more encouraged for Chiefs. JO watchstanders know they have to find a stand-by if they're scheduled for watch. We wait for everybody to get there before we start. Officer specific topics: -- OERs: usually 2x/year because it's that important. I use a "Writing OER Input" doc that I drafted a while ago and make the COMDT's Guide to Boards and Panels mandatory reading prior to the discussion. -- Officer workforce management -- usually in late spring/early summer after the Officer Corps Management Plan (OCMP, on CG-12A's portal page; mandatory reading prior to discussion) comes out. It's also helpful to have the latest Active Duty Promotion List (ADPL) selection message (for any rank, really) to use as an example as well. The stats at the bottom of the message are great to talk about above zone selection and in zone reordering. This is the enterprise-wide view (selection size, OOS, time in grade, etc), but usually devolves into what this means for "my e-resume." -- Officer career management -- usually in late summer/early fall prior to submission of e-resumes. Good to review OPM-4's career management guides prior. General leadership: -- Time management/organization: I try to offer different ways of managing their time and organizing their stuff. This one is tough since each person has to find what works for them, usually through trial and error. -- Effective writing: Chapter 10 of the Correspondence Manual is the required read-ahead. Also helpful to have a writing example to evaluate on whether it is effective or not. -- Leadership philosophy development: I know they get a ton of this at the Academy, but it's interesting to see how their perspective changes very quickly when their in an operational environment. -- Effective counseling: I ask the CPO Mess to lead this one; it's a good way for Chiefs to work into that "JO mentor" role. It's good to link this one to the Enlisted Employee Review (EER) session described further down. -- External engagement: this has a homework assignment for officers to meet with/invite stakeholders to ship, which takes some work on the XO/CO's part to come up with good/reasonably accessible local stakeholders for the JOs to reach out to (definitely lucky in Wilmington for that, with so many good partners). Examples include: river pilots, local business coalitions, VFWs or other military related orgs, local JROTC programs, fire dept (EO), police dept (OPS), local volunteer/support groups (Red Cross, etc.). We start with a discussion about "unity of effort" and the importance of working with partners, with supporting documentation from COMDT's Guide to Boards and Panels. -- Flag management/service etiquette: this was a JO-requested topic; it may morph more to general etiquette, so we can talk about nautical and service traditions. The flag aspect can be good if you have someone in the leadership team who has Aide experience or has worked closely with a number of flag officers Enlisted workforce specific topics: -- Enlisted workforce management -- usually early summer after Enlisted Training and Accession Plan (from CG-12A portal site) comes out in early May. Discussion about workforce pyramids, how the SWE process works, ERATS/advancements, Rating Force Master Chiefs, A schools, etc. Once we get talking about it, the questions become pretty broad reaching. One topic that *should/must* be covered is the "Recommended/Not Recommended" question -- also should cover that in the next topic. Definitely helps to have a couple Chiefs in the room for this one. -- Enlisted Employee Evaluation Reports (EERs) -- New topic for this upcoming patrol. Different roles for Supervisors, Marking Official, Approving Official. I think we'll talk mostly about member's input, and how the gets worked up the chain of command, but I may spend a few minutes on the Direct Access process we use onboard to route the marks. General CG knowledge -- Appropriations structure: usually in late winter after the President's Budget comes out (1st Mon in Feb). Very basic approps structure, and general numbers associated with it. Gets to "color of money" or "buckets of money" so when they hear AFC-45 v. AFC-56 it's not a foreign language. Dreadfully boring for most of them, but hugely critical, IMHO. -- Headquarters structure: early winter after Flag/SES assignment message is released. I showed slides of CG-81's Org Charts for the upper levels and their eyes all bled. Getting them to understand the difference between even DCO and DCMS is a start. -- DCO/Area/District/Sector/cutter interactions: General discussion about the different operational levels; similar to HQ structure discussion, but closer to home because we're talking about things the JOs tend to have heard of/done. Also good to get into a small discussion of how logistical support fits in there...though can lead to bigger discussion of operations v. maintenance. -- Mishaps/risk analysis: Use a couple case studies and relate to some recent operational decision which helps to widen their aperture on risk analysis/mitigation. I use a shipmate's mishap report from when he intentionally grounded his CB-M when he was on the 87; he did a great job of explaining risk v. gain. We reviewed these then talked about why we made the decision to cut our patrol short after one of our SSDGs catastrophically failed even though JIATF-S had an op pending they wanted to use us for. -- Strategic document discussion: Not sure how I'm going to do this one -- there's so many docs to chose from. Maybe an overview of the major ones (CCG Strategic Intent, Western Hemisphere Strategy, Cyber Strategy, Pub 1, Artic Strategy, and Cooperative Strategy), and then chose one to get more in depth with...though that means I'll have to actually read all the strategy docs...yeek. -- CG Intel: Our new CO has an intel background so he gave a presentation on our intel partners, CG intel structure and some of the types of intel we work with. Need the right person for this one. Other topics that have been suggested that I haven't worked in yet: -- Award writing, especially just prior to awards season -- Engineering principles, which I think could reasonably include a discussion of the CG's maintenance structure/philosophy -- Shiphandling principles in a classroom setting (though our debriefs are pretty thorough) -- Personal financial planning -- Benefits discussion: could be combo'd with personal financial planning; someone was asking specifically about the VA housing loan guarantee -- Working with civilians -- Where to look for "extra" money, i.e., backlog, security funds, POP Board self-help funds -- could be a practical dovetail into the approps structure discussion. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) Quarterdeck: 910-815-4528 Cell: 910-367-3328
Thursday, January 21, 2016
Pictures!
At least a couple. Not sure how many I can get off the ship at any one time. Hopefully they'll have good enough resolution. The "boat circles" picture has a little bit of DILIGENCE in the far left corner, four small boats circling in the middle, and two Fast Response Cutters (FRCs) on the right. We were transferring about 100 people among the three cutters, using all four small boats. Two small boats are from DILIGENCE and the other two are from the respective FRCs.
The "sister ship" picture is one of our sister ships who we took over for when we got to the area. Nice air coverage from a C-130 up high.
The "transfer at sunset" picture is a beautiful shot of an FRC. We were doing a personnel transfer with them. It was a beautiful evening, though the seas were a little googly to be truly comfortable for small boat operations. We safely transferred nearly two dozen folks though.
LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Wednesday, January 20, 2016
AMIO
I'm having a hard time wrapping my head around the AMIO mission. AMIO is alien migrant interdiction operations -- we're making sure illegal immigrants don't complete their journey to the United States. My current thoughts on this are totally separate and aside from the entire immigration debate. I am doing my job. This is not the first time in my career that I have ambiguous feelings about the strategic national goal with which I am tasked to support. But I chose to serve my country and earn my living in this manner, so I am obligated to do the job. This is the first time I've done any AMIO though, so it's new to me. We've picked up a couple groups of migrants from pieced-together vessels that are far from what the Coast Guard would normally call sea-worthy, especially for a journey of undetermined length, without sophisticated navigation devices beyond the GPS on a smartphone, open to the elements, with more people than should fit onboard. So far, the groups have been relatively small, less than a dozen people. We've also had over 100 migrants onboard from interdictions completed by other units that we held onboard while their disposition, typically repatriation to their country of origin, was worked through the regular channels. Mostly, everyone we've picked up or taken from another ship has been cooperative, doing what we ask them without complaint. We haven't yet encountered what other units have: individuals that try to incite a riot onboard or hurt themselves to get medevac'ed or refuse to leave their vessel and abandon their quest for a better life (this trip) and actively resist our boarding team. Those things happen -- I know they do. They just haven't happened to us on this trip (yet). One group of 10 people we picked up left their country 12 days before we found them. They left home the same day we left on patrol. A passenger on a cruise ship had passed close enough by them the night before we picked them up to hear their cries for help. They were out of water, and one of the two women onboard was severely dehydrated. Our corpsman gave her an IV with the assistance of a couple of our other crewmembers, and within two hours she was responding normally again and expressed her sincere gratitude for our assistance. Some of them have small bags with a few possessions with them, but not all of them. Some of them are carrying IDs, but not all of them. I've seen nearly emaciated frames, cuts and burns, and scars whose possible origins make me sad. The AMIO mission is a humanitarian mission. We saved those 10 folks who were in the middle of a shipping lane, nearly getting run over by a cruise ship, going in the wrong direction -- away from land. Any land. We provide basic food, shelter and sanitation while they are onboard our vessel, and treat them with respect. The AMIO mission is also a security mission. We don't know who the people are that are trying to get in, and them not going through the proper channels exposes our country to potential nefarious intent. And I still see them as individuals, trying any way they can to make a better life for themselves. I try to imagine what circumstances would compel me to leave my home, my family, the world I've known my whole life on a dangerous journey at the mercy of the sea, unprepared and exposed, enroute a country that will send me back where I came from given half a chance. And I fail. Maybe that's the greatest blind side of my birthright -- the inability to imagine such overwhelming personal hardship, while the greatest privilege is the opportunity to secure myself against desperation. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Monday, January 18, 2016
Secure for Sea
The wind picked up to a steady 35 knots this morning just after 4 am. And stayed that way for most of the day. We had a few pieces of gear on deck that were acting as great big sails, threatening to rip some equipment overboard. So, in the spitting rain, pitching seas and howling wind, we got a team out on deck to make things safer. Knives were pulled out of pockets. Poles were braced. And in a cheer-worthy display of teamwork, we safely got the tarp off a huge tent we had on the flight deck. After standing around for about 20 minutes trying to figure out if we could save the tent pole's structure, CO decided it would be better to take the tarp off. But, how to safely take the tarp off without hurting someone or losing the tarp overboard? Another 10 minutes of discussion, and BM1 CP threw a heaving line over the top of the tent to provide some brace for the tarp about midway, in case it did start to fly away once the front straps were let go. All the guys lined up at the windward face of the tarp and coordinated the release of the straps holding the tent to the frame. The wind was blowing from the starboard bow, and really just pushed the tarp onto the poles harder. Someone got some boat hooks (long wooden poles with a dull metal hook on one end) to push the tarp over the upper poles. Before long, they had gotten the tarp over the first set of upper supports and were doing a great job of rolling it up as it came, so as it went over the second set of upper supports, it was already mostly rolled and much less of a flapping hazard. Within about 15 minutes of starting, the whole thing was neatly rolled and tied off on the back of the flight deck. And no one got hurt, despite the heaving decks, sharp knives, extra tall ladder or huge sail area of the tarp. CO and I watched from the bridge after realizing that our presence on deck wouldn't help anything, and could actually confuse everyone with who was giving direction. We left in the very capable hands of BM1 CP and ME1 JP. Despite needle-dart rain pelting them in 35 knot winds, the crew proved once again what great team work can accomplish. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Sunday, January 17, 2016
Not Much to Say
Not much to say tonight. It was a day. We had a guest onboard for a few hours this morning, but it didn't stop me from making sure we got a field day done, just like any other Saturday morning. The weather has been decent today -- we actually saw the sun for the first time in about five days. But we expect it to deteriorate quickly tomorrow as a low pressure system moves through the area. I hope we can get a couple evolutions wrapped up early in the day before it turns totally nasty. I sat in on the afternoon session of Dave Ramsey's Financial Peace University, Military Edition. Figure there's something I can learn from him. We have ten young guys taking the class right now. If we can start them off with good money habits now, there's a good chance the lessons will stick with them for a long time with big payoffs as they approach retirement. I am heartened by the number of crewmembers who have said they've signed up for TSP (Thrift Savings Plan, the federal government's equivalent of a 401K) in the last couple of days since MPA and I did a little education session on the modernized military retirement system. I totally geeked out on it when the message came out about that! It's such a wonderful opportunity for the majority of military members, especially the ones who don't stay for 20 years. But misunderstandings abounded about it; hopefully I cleared up some misconceptions. And if a dozen people signed up for TSP afterwards, all the better! It was Officers' Pizza Night for dinner, where the officers all pitched in to make pizza for the crew (with the help of FS2 CV -- we wouldn't have found anything or known what to do in the galley without his help). But the galley's a little tight for 12 people, so I took over the scullery and did a lot of dishes tonight. And after dinner, I've been reviewing OER input and CART (Command Assessment of Readiness for Training) checklists. And reading a few Dave Ramsey chapters. Yep, rockin Saturday night. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Saturday, January 16, 2016
Patience
I should have made one of my New Year's Intentions to focus on patience. Or maybe that would have been a waste of an intention. Because I am being forced to be patient. Against my will. Kicking and screaming. And cussing. Loudly. Despite being on a ship, most of my job is administrative. Sure, I get to do cool stuff like coach JOs during shiphandling exercises, coordinate damage control training and assist with operations like being on the bridge for a go-fast chase or making sure the processing of migrants onboard goes smoothly, but really, most of my job is on the computer, typing emails, reviewing memos and other communiqués, approving purchases, reading messages, and looking stuff up online. When we're at the pier (this last inport not-withstanding) we generally have good internet connectivity. When we're underway, we still have connectivity. But it's not lightening fast like we get used to inport, and there are various things that can interfere with it. So I am having to acclimatize to an email that takes 45 seconds to open, a webpage that takes four minutes to load, or at least two minutes to switch between screens in Outlook. I am breathing deeply a lot. I am finding other, ship's server-based things on which to work. I am getting used to being frantically productive when it seems like we have decent connectivity. I am working on being more patient. Unfortunately, what seems to be happening is that I'm using up all my patience on the damn computer, and have less for dealing with the actual human interactions upon which my job relies. Maybe that's why I was pretty snappish at Evening Reports tonight. Hopefully the weather holds for some Sunrise Yoga on the flight deck tomorrow morning...maybe that will help. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Thursday, January 14, 2016
It's A Small World After All
In the scope of the Armed Services, the Coast Guard is the smallest at about 48,000 members, including active duty, reserves and civilian employees -- should be somewhere close if I remember my Body Shop numbers correctly. And the afloat community is a subset within the Coast Guard -- at some point I must have heard the number of personnel afloat at any one time, but I can't remember it right now. Maybe 4,000 to 6,000 people stationed on ships? And of course there are folks that are cuttermen who happen to currently serve ashore, or people that you've run into at previous jobs that have also since moved on. Our patrol area right now is rich with shipmates I know from previous encounters. My last supervisor is commanding a WMEC homeported here, and I worked with his XO while we were both at HQ; another WMEC is commanded by a friend I met while at HQ; I know the Sector Logistics Department Head from HQ; one of my 12ATAs is commanding a patrol boat homeported here; the Seventh crew XO from my time in Bahrain is on another patrol boat here; my OS1 from Bahrain advanced a while back and is now an OSC on an WMEC here; walking across the base a couple of patrols ago, I ran into one of my ENSs from when I was OPS who has his own patrol boat now. I'm sure there are others, but those are the folks I can think of off the top of my very tired head right now. Shoots, I think I might know more people here than I do in Wilmington! There's a great sense of community that comes from sailing into a port call, getting tied up and then walking across the pier to talk sea stories with friends, peers and shipmates I may not have seen in five years. It's an understanding, a shared experience of being underway on a Coast Guard cutter -- not having to explain all the acronyms and evolutions, having experienced the exasperation of JOs that are still learning or logistics that don't always work as expected, the giddiness of having things go, maybe not perfectly, but right enough to get the job done and dodging Murphy's bullet one more time. And always the sea stories. This one time, off the coast of Panama... Today at dinner, we were talking about the other ships we're working with in the area. I hadn't been paying attention to exactly who was out here and was delightfully surprised to be reminded that one of my friends is CO of one of the boats. CO and OPS asked me where I knew him from, and then came the inevitable stories about when we sailed together (XO, who's whistling on the bridge?!?!!). And when I got back to my stateroom from dinner, I had an email from my friend, inviting me over to his boat for lunch since we'll be working in the same area for a while. It'll be great to visit, and also see how he has matured as a leader and shipmate since we last sailed together. I hope he can say the same I don't really feel like I've done this topic justice. I'm sitting here with a grin on my face typing this post, can't quite figure out why -- there's just something special about seeing old shipmates out and about in the fleet. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Tuesday, January 12, 2016
Python
I feel a little like the python who swallowed a pig tonight. My eyes are a little bugged out. My gut aches from what it's been fed. My sides are swollen and my brain is slow. I am digesting. It will take me a while to get it all down, but I'm working on it. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Sunday, January 10, 2016
Sunrise Yoga
My alarm went off this morning, like most mornings at 0615. Usually I laze around for a few more minutes, before I finally drag my lazy carcass out of the rack by 0630 or 0645. This morning, I sprang up, and hustled through my morning ablutions. I had Sunrise Yoga on the fantail at 0630 to be ready for! I called the bridge to ask what the temperature was outside, and was pleasantly relieved to find it had warmed from the blustery low 50s we had last night for flight ops to 70 degrees this morning. Sunrise was predicted for 0725ish, so I knew it would be pitch-ass black when I got out there. But go I must -- Sunrise Yoga was on the POD (Plan of the Day), handwritten in last night at 2130 because I forgot to type it in the original draft. We'd been wallering around all night, with the swell gently off the quarter, so I was a little nervous about actually be able to even stand upright, never mind move through a series of sun salutations or breathe deeply in down dog. I set out the mats on the centerline of the ship, and hoped for the best. ME3 RS, SK2 KH and CO all braved the dark, rolling decks to join me. Now, I have never taught a yoga class before. I don't even really have my own practice at home. I go to yoga when it doesn't interfere with my schedule, which usually translates into weekend warrior yoga two or so weekends a month. I ran through one practice session on my own before we got underway, with a very basic series of poses, and figured that would be good enough. And then...well, then I told other people I'd be guiding Sunrise Yoga on the flight deck (fantail made more sense this morning) on Wednesday and Saturday mornings at 0630 this patrol. So now I had to do it. Guiding a yoga session ain't all that easy! I had to be loud to be heard three people away because the fantail was kinda noisy, being right over the steering gear in aft steering. I kept getting my left and right mixed up. We were still rolling, the decks were slippy wet, and I wasn't really sure how much experience any of my fellow yogis had. But I still had a blast! We started seated to focus on our breathing and then moved through some seated side bends. On to table top and cat/cow pose. Then some core work -- extending opposite arm and leg and then pulling elbow to knee and then extending again. That takes some balance when you're in a yoga studio planted solidly on terra firma. Underway, with a quartering swell...it was definitely a level 3 core work! Then we moved on to starfish pose, on one bent knee with the other leg extended out to the side, bending over the extended leg. Then to a series of five sun salutations, moving through Warrior I, Warrior II, extended side angle and reverse Warrior and then through a vinyasa of a chataranga push-up, up dog and down dog. I may have giggled my way through a couple of the reverse Warriors as a swell tipped the boat away from me and I almost landed on my not so Warrior butt. And about this time, the sun was sending pink and orange rays of brilliance shooting from behind the clouds. We moved through pigeon pose on both sides, and cow face pose -- both hip openers because I was being a little selfish. Then a seated forward fold, bridge pose and shavashana. We ended in easy seated pose as the rays of the rising sun disappeared behind thickened cloud cover. I know shavasana is supposed to be meditative, but I couldn't help the thought that passed through my mind of being intensely grateful for the thick steel upon which my body was resting, that protects me from this great ocean and allows me to sail on her waters and have this amazing job. Even though I didn't breathe the way I was supposed to because I was giving guidance to the other yogis, and I didn't stretch as deeply as I normally would because I was trying to simply maintain my balance on the rolling deck, I left this morning's Sunrise Yoga session so happy and energized. Namaste DILIGENCE! LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Friday, January 8, 2016
Big Thoughts
This will likely be a multi-part post, because I'm still working on framing the issue in my head. But I've been thinking for a while about how being good at or doing well on inspections really translates into being successful at the mission or effective at our jobs. DILIGENCE entered her "inspection cycle" earlier this fiscal year and has gone through about half of our required inspections so far. We still have our big ones, Command Assessment of Readiness for Training (CART) and Tailored Ships Training Availability (TSTA, pronounced tis-ta) coming up in the next number of months. We've had Finance & Admin, Ordnance Technical Inspection (OTI, pronounced oh-tee-eye) and Ordnance Safety Inspection (OSI, pronounced oh-ess-eye -- no idea why these are not oh-tee and oh-see), Food Service Assistance and Training Team (FSAT, pronounced ef-sat), and Aviation Standardization (AVSTAN). We've spent countless hours reviewing checklists at many different levels, double checking them, building binders of documentation, running reports, and on and on and on. And, truly, I do understand the need for all the bureaucracy when it comes to safety, money, bullets, people, training, accountability, etc, etc. There's a reason why we have all the regulations and requirements, and the checklists we use for the inspections are hugely helpful at making sure we're doing what we're supposed to be doing as told in numerous different places, spread through a couple hundred different manuals. I'm not questioning the inspection requirement or process. What I am wondering is, in an organization like the Coast Guard whose guiding principles are Service to Nation, Duty to People and Commitment to Excellence, how does a commitment to excellence in inspections translate into service to nation? Is there a direct link between operational excellence -- being good at what we do out on the water chasing narco-terrorist or rescuing people from overloaded and unsafe boats or searching out a mariner in distress -- really what the American people pay their taxes for us to do, and the sometimes mind-numbing tedium of being good administratively? Or are administrative organization and operational readiness two sides of the same coin? I feel a diagram coming on:
Hopefully, that worked. If for some reason the diagram didn't translate through all the computers, it's basically a two-dimensional graph, with "Mission Effectiveness" on the horizontal axis and "Administrative Effectiveness" on the vertical axis. There's a scale for both axes, from "Poor" to "Good." I think what I want my question to do is to fill in what scenarios look like for each of the quadrants. And is "Mission Effectiveness" a misnomer? How much of what we consider "Mission Effectiveness," i.e., drugs seized, suspected narco-traffickers arrested, lives saved, migrants interdicted, is just plain the luck of being in the right place at the right time (the power of an effective intelligence process not-with-standing)? And not being unlucky with mishaps because sometimes shit just goes squirrely (an unexpected visit from Mr Murphy that the best team coordination cannot avert)? I gotta stop now -- I think I'm getting to what's been bugging me, but I still have a couple of layers to peel through. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) ** UNDERWAY**
Thursday, January 7, 2016
Outbound Cape Fear
It's a 26 nautical mile transit that takes between two and a half and three hours depending on which way and how strong the current is running. We've made it up the river in about two and a quarter hours, with a following current of about two knots -- but I don't recommend that because, when we did that, the flood was still running about a knot by the time we got to our pier which made mooring...exciting. Especially since we were twisting in the river to moor port side to. We almost moored to the pier north of us, which could have been bad because it doesn't have the depth of water alongside that we need... Today, though, OPS timed it perfectly, and we got underway just as the ebb current was coming slack. We were starboard side to, and had to twist around once we got away from the pier to head in the right direction. DCA did a great job of using the wind and what hint of an ebb was left to spring on line three (our forward leading spring line) while backing on the outboard engine to get the bow away from the pier, take in line three, and then drive into the center of the river to start our twist to the south. The Cape Fear Memorial Bridge rose quickly so we didn't have to station keep and wait for it to go up. Thank you so much for your patience to anyone who was stuck in bridge traffic for us! Just south of the bridge, we had to squeak by a dredging barge who was taking up about 2/3 of the channel with their work. The rest of our transit was smooth, after we got our small boat and line handlers back onboard. The ranges were (mostly) all clearly lit (we'll be sending an ATON (aids to navigation) discrepancy report for the one or two range lights that we noticed were not watching properly). A gentle flood did turn a bit strong once we got to the southern portion of the river, just between Sunny Point on the west and Sugarloaf on the east. With the wind coming from behind us, and the current coming up, the water stood up into cheerful little white capped peaks and frothed energetically. We overtook a sailing vessel also headed outbound; they graciously moved over to the west side of the channel for us and hugged the green buoys. We danced a little with SOUTHPORT and CROATOAN, the Fort Fisher/Southport ferries that make hourly runs between the two sides of the river. And RANGER, the ferry between Bald Head Island and Southport, subsequently overtook us just north of Battery Island. Our turn around Battery Island, through the Big S turn (or as CO heard 1LT say one transit, the Big Ass Turn...I'm not sure which I like better. Both are highly accurate), always looks like we're going to run up on the marsh. But we made it safely through and had a nice conversation with a shrimper outbound from Southport about him staying on the green side of the channel. And then we were out to sea. We're hugging close to the coast, to try to stay out of the worst of the seas until they lay down some more. I expect we'll rock gently in the trough all night long. LCDR Charlotte Mundy Executive Officer USCGC DILIGENCE (WMEC 616) **UNDERWAY**
Tuesday, January 5, 2016
Have You Heard Where You're Going Yet?
No. No, I have not. Not yet. The email or IM may come any day. But, NO, I Do Not Know Where I'm Going Yet.
I have to keep telling myself over and over again that it's ok. It's still very early. No matter where I go, whatever job I go to, it's what I make of it. My attitude can take a great job and make it crappy, or take a crappy job and make it great -- I've done it before. And, it's not like they'll run out of jobs before they get to me, and leave me with nothing. I'll still **have** a job. I just don't know what or where it is yet.
And that's ok. Really ok (if I say it enough times, maybe it will sink into my thick skull and I'll start to believe it). This would be the second earliest I've ever found out. First was finding out three days before Christmas 2007 that I'd be going to MAUI in Bahrain, and that was only because PDT (pre-deployment training) started like five weeks later. Even if the Assignment Officer doesn't reach out until the day before the CDR Assignment Panel, that's still relatively early for me to know.
And what does it matter anyway, right now? I've got a patrol to make it through, a mission at hand, a crew to guide, a ship to sail, and another busy inport to plan. Knowing right this minute would not change **any** of that. I'm not bored with my current job; I don't really want to leave it; I still have plenty to learn and accomplish. I do not need to know right now.
But the truth of the matter is, the ironically obnoxious high point of my day was having two people, neither of whom I've ever had a conversation about transfer season with, ask me if I knew where I was going yet. Sadly, I don't think I was as graceful with either of them as I should have been.
Truth is, I'm grumpy with wondering what's next. Never mind which specific job I'm going to, even knowing which coast would make a difference (maybe). Knowing which state, or (gasp) city, would be great. Knowing the actual job -- HUGE relief.
I don't know why I'm so wrapped up in this, spending so much time wondering. Maybe it's because I'm a planner by nature, training and profession, and not knowing means I can't plan. (Somehow this line of thought is sounding dreadfully familiar to one I think I wrote about two years ago when I was waiting for orders out of HQ -- there may be a trend here...) Maybe it's the sense of pending Big Change that I don't feel like I have any control over right now. Once I know, I have control of how I react and what I do about it; I control my destiny then. Right now...not so much.
And at least it's only myself I have to plan for. I can't imagine the pressure if I had a spouse and or kids that were also hanging in the balance. There are times when being single definitely has its advantages.
All in good time. I know the AOs are busy, and they have a slew of people to contact. They'll get to me when they get to me. It's still early. There are no bad jobs, just bad attitudes.
Maybe later this week...???...please, Universe, please...soon...
I have to keep telling myself over and over again that it's ok. It's still very early. No matter where I go, whatever job I go to, it's what I make of it. My attitude can take a great job and make it crappy, or take a crappy job and make it great -- I've done it before. And, it's not like they'll run out of jobs before they get to me, and leave me with nothing. I'll still **have** a job. I just don't know what or where it is yet.
And that's ok. Really ok (if I say it enough times, maybe it will sink into my thick skull and I'll start to believe it). This would be the second earliest I've ever found out. First was finding out three days before Christmas 2007 that I'd be going to MAUI in Bahrain, and that was only because PDT (pre-deployment training) started like five weeks later. Even if the Assignment Officer doesn't reach out until the day before the CDR Assignment Panel, that's still relatively early for me to know.
And what does it matter anyway, right now? I've got a patrol to make it through, a mission at hand, a crew to guide, a ship to sail, and another busy inport to plan. Knowing right this minute would not change **any** of that. I'm not bored with my current job; I don't really want to leave it; I still have plenty to learn and accomplish. I do not need to know right now.
But the truth of the matter is, the ironically obnoxious high point of my day was having two people, neither of whom I've ever had a conversation about transfer season with, ask me if I knew where I was going yet. Sadly, I don't think I was as graceful with either of them as I should have been.
Truth is, I'm grumpy with wondering what's next. Never mind which specific job I'm going to, even knowing which coast would make a difference (maybe). Knowing which state, or (gasp) city, would be great. Knowing the actual job -- HUGE relief.
I don't know why I'm so wrapped up in this, spending so much time wondering. Maybe it's because I'm a planner by nature, training and profession, and not knowing means I can't plan. (Somehow this line of thought is sounding dreadfully familiar to one I think I wrote about two years ago when I was waiting for orders out of HQ -- there may be a trend here...) Maybe it's the sense of pending Big Change that I don't feel like I have any control over right now. Once I know, I have control of how I react and what I do about it; I control my destiny then. Right now...not so much.
And at least it's only myself I have to plan for. I can't imagine the pressure if I had a spouse and or kids that were also hanging in the balance. There are times when being single definitely has its advantages.
All in good time. I know the AOs are busy, and they have a slew of people to contact. They'll get to me when they get to me. It's still early. There are no bad jobs, just bad attitudes.
Maybe later this week...???...please, Universe, please...soon...
Monday, January 4, 2016
Intentions for 2016
It's almost 2016. Another year down and gone. 2015 was pretty darn good; a few disappointments, and far too much time away from people I love and enjoy hanging out with, but overall, very good.
I don't do New Year's Resolutions. I do New Year's Intentions. I thought a little about the difference between resolving to do something and intending to do something. Intending definitely sounds a little weaker, a little wussier. Resolving is steadfast, committed, resolute. Intending gives me wiggle room to forgive myself more easily if I don't live up to my own high expectations. So, New Year's Intentions:
Blog five days a week while away from homeport: my week runs from Monday to Sunday, and while I give myself two days off a week, they cannot (?)...should not be back to back days. I'll lose my momentum if I do that. And the beauty of getting underway for patrol close to the beginning of the New Year is that I get to immediately put this Intention to the test. Thanks again to Uncle Heathen for being my aider and abettor; and thanks for the ideas of how to make this Intention easier to face on those days when I just don't wanna write (whiny footstomp implied). This post kicks off my first week. Yay, Monday!
Stop buying stuff with hidden sugar in it. I just got done reading Year of No Sugar: A Memoir, by Eve Schaub. And I'd love to try the same experiment she and her family did. Alas, I have two options for going on patrol with an Intention like that: take nearly all of my food with me which is not particularly feasible because of storage space, the impending timeline for departure, and my lack of available time (aka, my general laziness) to plan; or piss every single member of the crew off by imposing my quite ridiculous Intention on them (CO vetoed this outright). So I must compromise, and the compromise I can live with (for now) is to stop buying stuff with hidden sugar in it. This means reading labels, learning about fructose, sucrose, and a whole bunch of other -oses. And while I'm on patrol, I have a built-in loophole: I don't actually buy any food to prepare so I don't have any direct control of what gets purchased. I buy meals ready made by our fantastic cooks, which I will eat with relish and delight that I don't have to fret over food when there's so much other stuff on which I do need to focus. I do promise to do my best not to be obnoxious reading the labels of all the condiments we have out on the table and protesting (loudly) when Every. Damn. One. Of. Them. has some form of sugar in it. I may at least have a conversation with FSC about how much he and his guys read labels when buying staples like tomato sauce and mayonnaise.
But this also means intentional desserts -- not just shoving cake or cookies into my pie-hole because they're easy and available. Sorry, EO, I know you like me better when I'm not on a no-sugar kick, but I am allowing myself one dessert per week. And this time, honey is not allowed -- store it in the fridge all you like. No more being all self-righteous about not having an after dinner candy bar, but eating three rolls smothered in honey.
I'm not doing this specifically to lose weight (though dropping about 15 pounds sure would be a nice by-product); I'm doing it to try to manage my energy levels a little better. I don't want to be exhausted at the end of every day.
I suspect there's more going on with my propensity towards laziness on my time off than just my diet, especially after reading Quiet: The Power of Introverts in a World That Can't Stop Talking, by Susan Cain. On every single personality test I've ever taken, back even when I was about 10 years old, I have always been an Introvert (yes, with a capital I). Large, noisy groups of people stress me out. It takes effort for me to make small talk and be personable, especially with people I have just met -- I can do it, and maybe, sometimes, even make it look relatively easy, but after encounters like that, I usually need a few quiet hours on my couch with a good book. Reading Quiet was helpful because it pointed out many of the benefits of being an introvert that I hadn't previously considered.
Or maybe I just read too much.
So what does being an Introvert have to do with New Year's Intentions? I'm transferring this summer, moving to a new city. Unfortunately, because I love Wilmington and DILIGENCE -- but I know I have to leave. And I want the energy and the framework for involving myself in things outside of work so that I can build a sense of community wherever it is that I'm moving to for the next two to three years. I intend to find a place or two to volunteer at least once a month, maybe Girls on the Run or some local arboretum/nature preserve. I intend to join a running group -- and actually run with them at least once a week. I intend to accept invitations to coffee, lunch or dinner with friends and not look for excuses to bail, no matter how draining work has been. And I intend to be okay with letting myself be a lazy slug on my quiet couch if I have met my (self-imposed) social obligations for the week, guilt free.
Happy 2016 all! May it bring you peace, happiness and the adventure you seek!
I don't do New Year's Resolutions. I do New Year's Intentions. I thought a little about the difference between resolving to do something and intending to do something. Intending definitely sounds a little weaker, a little wussier. Resolving is steadfast, committed, resolute. Intending gives me wiggle room to forgive myself more easily if I don't live up to my own high expectations. So, New Year's Intentions:
Blog five days a week while away from homeport: my week runs from Monday to Sunday, and while I give myself two days off a week, they cannot (?)...should not be back to back days. I'll lose my momentum if I do that. And the beauty of getting underway for patrol close to the beginning of the New Year is that I get to immediately put this Intention to the test. Thanks again to Uncle Heathen for being my aider and abettor; and thanks for the ideas of how to make this Intention easier to face on those days when I just don't wanna write (whiny footstomp implied). This post kicks off my first week. Yay, Monday!
Stop buying stuff with hidden sugar in it. I just got done reading Year of No Sugar: A Memoir, by Eve Schaub. And I'd love to try the same experiment she and her family did. Alas, I have two options for going on patrol with an Intention like that: take nearly all of my food with me which is not particularly feasible because of storage space, the impending timeline for departure, and my lack of available time (aka, my general laziness) to plan; or piss every single member of the crew off by imposing my quite ridiculous Intention on them (CO vetoed this outright). So I must compromise, and the compromise I can live with (for now) is to stop buying stuff with hidden sugar in it. This means reading labels, learning about fructose, sucrose, and a whole bunch of other -oses. And while I'm on patrol, I have a built-in loophole: I don't actually buy any food to prepare so I don't have any direct control of what gets purchased. I buy meals ready made by our fantastic cooks, which I will eat with relish and delight that I don't have to fret over food when there's so much other stuff on which I do need to focus. I do promise to do my best not to be obnoxious reading the labels of all the condiments we have out on the table and protesting (loudly) when Every. Damn. One. Of. Them. has some form of sugar in it. I may at least have a conversation with FSC about how much he and his guys read labels when buying staples like tomato sauce and mayonnaise.
But this also means intentional desserts -- not just shoving cake or cookies into my pie-hole because they're easy and available. Sorry, EO, I know you like me better when I'm not on a no-sugar kick, but I am allowing myself one dessert per week. And this time, honey is not allowed -- store it in the fridge all you like. No more being all self-righteous about not having an after dinner candy bar, but eating three rolls smothered in honey.
I'm not doing this specifically to lose weight (though dropping about 15 pounds sure would be a nice by-product); I'm doing it to try to manage my energy levels a little better. I don't want to be exhausted at the end of every day.
I suspect there's more going on with my propensity towards laziness on my time off than just my diet, especially after reading Quiet: The Power of Introverts in a World That Can't Stop Talking, by Susan Cain. On every single personality test I've ever taken, back even when I was about 10 years old, I have always been an Introvert (yes, with a capital I). Large, noisy groups of people stress me out. It takes effort for me to make small talk and be personable, especially with people I have just met -- I can do it, and maybe, sometimes, even make it look relatively easy, but after encounters like that, I usually need a few quiet hours on my couch with a good book. Reading Quiet was helpful because it pointed out many of the benefits of being an introvert that I hadn't previously considered.
Or maybe I just read too much.
So what does being an Introvert have to do with New Year's Intentions? I'm transferring this summer, moving to a new city. Unfortunately, because I love Wilmington and DILIGENCE -- but I know I have to leave. And I want the energy and the framework for involving myself in things outside of work so that I can build a sense of community wherever it is that I'm moving to for the next two to three years. I intend to find a place or two to volunteer at least once a month, maybe Girls on the Run or some local arboretum/nature preserve. I intend to join a running group -- and actually run with them at least once a week. I intend to accept invitations to coffee, lunch or dinner with friends and not look for excuses to bail, no matter how draining work has been. And I intend to be okay with letting myself be a lazy slug on my quiet couch if I have met my (self-imposed) social obligations for the week, guilt free.
Happy 2016 all! May it bring you peace, happiness and the adventure you seek!
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